"I love ChiRunning and I love to share it with others. I simply could not run without signficant pain and injury before I discovered ChiRunning 15 years ago. I have been running with increasing ease and joy (and without pain or injury!) ever since. My passion is to share ChiRunning and ChiWalking with others."

A safe and efficient running technique to reduce injury and improve efficiency. ChiRunning® can help you, whether you're a veteran marathoner or new runner, learn to improve your running technique. ChiWalking® promotes greater efficiency and decreased impact for walking.

Classes and one-on-one training are ongoing. Please contact Betsy Black, certified ChiRunning® and ChiWalking® instructor, at 603.228.6195 or for more information.

Betsy with Danny Dreyer, founder of ChiRunning