
Focus Teach Mindfulness-Based Stress Reduction (MBSR), mindfulness, and meditation
Education
- MBSR, qualified to teach through the University of Massachusetts Center for Mindfulness (2017)
- Certified ChiRunning® and ChiWalking® instructor (2014)
- Certified Kripalu Yoga teacher (2003)
- Certificate, Positive Psychology, the Kripalu Center (2013)
- Accredited coaching training, Coach University (2004)
- J.D., Franklin Pierce Law Center (now UNH School of Law) (1985)
- B.A., American Studies, Middlebury College (1981)
- Speaking Training and Competition, Toastmasters International, competed internationally (2012, 2014, 2015, and 2016), and received the organization’s highest level of recognition, the Distinguished Toastmaster (2006)
Interests
- Avid hiker, competitive runner, alpine skier, & long distance bicyclist
Current Service
- Speak on mindfulness and positive psychology to community groups
- Loan Committee, Cooperative Fund of New England
- Unitarian Universalist Church